Schlepping Through Heartbreak

Making sense and bouncing back when the one you love leaves

Vikki Stark, M.S.W. is a family therapist, educator and director of the Sedona Counselling Centre. She authored Runaway Husbands and My Sister, My Self.


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About Schlepping Through Heartbreak

We've all been there, but when it happens to us, we feel so alone. Shlepping Through Heartbreak chronicles the ups and downs of recovering from a break-up, be it a thirty year marriage or a thirty day infatuation. Both can hurt but with the support of friends and family and a few kinds words, we can make it through the day till time and resourcefulness help us heal. Hopefully, the words of wisdom and experience expressed in this blog will also serve to sooth the pain.

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Let It Go!

It can take a radical reboot to get past old hurts and injustices.