Quite a Character

How to understand your own and others' personality traits

Three Tips on How to Beat the Blues with Character Strengths

Feeling down, unmotivated or depressed? Here is how you can use your unique character strengths to pull you out of a bad mood or stressful situation. Read More

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Neal Mayerson, Ph.D., is the founder and Chairman of the nonprofit VIA Institute on Character.


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It can take a radical reboot to get past old hurts and injustices.