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Achieving Balance at This Crazy Time of Year

The holidays bring extra stress and can sometimes throw our lives out of balance. In this post I provide four ideas for achieving balance and reducing stress. Read More

Serving others

I appreciated the advice in achieving balance during the hustle and bustle of the season because I find it easy to fall into the holiday trap of serving less and demanding more from those I love. Not a good way to spread holiday cheer. While its easy to forget to serve others it really is the key to enjoying the season.

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Nathaniel Lambert, Ph.D., is an Assistant Professor at the School of Family Life at Brigham Young University. 


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