Pressure Proof

Strategies and stories for busy, complicated lives.

Maxed Out Parents: 5 Strategies to Ease Burnout

Katrina Alcorn recently published a memoir about her struggle with work-life balance as a working mom, and her subsequent burnout. As a non-mom, I learned a great deal from Ms. Alcorn’s story about the rigors of trying to work and raise children, and as a former burnout sufferer, I wanted to outline strategies to help parents better cope with stress and prevent burnout. Read More

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Paula Davis-Laack, J.D., M.A.P.P., is a stress management and work/life performance expert providing strategies for a healthier, more resilient you.

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