Prescriptions for Life

How to attain your goals, great and small, and create a life you love.

7 Drug-Free Ways to Boost Your Mood & Help Depression

Simple, evidence-based tools to improve your mood, enjoy more well-being and heal and protect against depression, from a medical doctor who has walked the path of healing. Read More

Spiritual Meditation is also the Key!

Although the known types of meditation help up to a great extent to come out of depression, spiritual meditation has its own innate effect on depressed people to make them feel blissful amidst depression. Spiritual meditation is nothing but to be naturally aware of your own Self. This awareness remains naturally once you attend the self-realization process - this is my experience of coming out of depression:

How do you balance all of

How do you balance all of this? I have two kids one full time another half time, full time job working graveyards and full time school. How can I manage all of this I have no support.


my name is mccart i never believe in spell casting, until when i was was tempted to try it. i and my husband have been having a lot of problem living together, he will always not make me happy because he have fallen in love with another lady outside our relationship, i tried my best to make sure that my husband leave this woman but the more i talk to him the more he makes me fell sad, so my marriage is now leading to divorce because he no longer gives me attention. so with all this pain and agony, i decided to contact this spell caster to see if things can work out between me and my husband again. this spell caster who was a woman told me that my husband is really under a great spell that he have been charm by some magic, so she told me that she was going to make all things normal back. she did the spell on my husband and after 5 days my husband changed completely he even apologize with the way he treated me that he was not him self, i really thank this woman her name is Dr Aluta she have bring back my husband back to me i want you all to contact her who are having any problem related to marriage issue and relationship problem she will solve it for you. her email is, she is a woman and she is great. wish you good time.

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Susan Biali, M.D., researches health and happiness. She is also a professional flamenco dancer and author.


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