Prescriptions for Life

How to attain your goals, great and small, and create a life you love.

How to Manage the Anxiety That Comes With Change

Most of us associate fear with danger, yet there are key times in your life when feeling fear actually means you're on the right track. As medical doctor and life coach Dr. Susan Biali explains, understanding this fear and knowing how to manage it can be the key difference between running scared from your dreams or reaching the top of your most prized personal mountain. Read More

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Susan Biali, M.D., researches health and happiness. She is also a professional flamenco dancer and author of Live a Life You Love!: Seven Steps to a Healthier, Happier, More Passionate You.

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