ADD offers many people the ability to hyperfocus, really set their sights on a goal and through their determination and hard work.....along with ADD, many of these people accomplish great goals and challenge themselves to heights they didn't know they could achieve. Enter Christine Rochard, a good friend of mine from the gym at Steve Nash's Fitness World.

Christine was diagnosed with ADD when she was a kid and has had her share of challenges in life with it. She has recently decided to revisit her ADD and learn about new ways to manage and overcome. This year Christine decided to harness all that determination and hard work.....along with ADD I spoke about earlier and focus on physical training in preparation for a fitness competition called FAME West 2011.