Pieces of Mind

Managing big emotions, step by step

Karyn Hall, Ph.D., is the director/owner of the Dialectical Behavior Therapy Center in Houson, Texas, and a consultant/trainer with the Treatment Implementation Collaborative.


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About Pieces of Mind

Practical ways to manage emotions, thoughts and behavior in order to minimize suffering and maximize contentment.

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Just Say It

When and how should we open up to loved ones?