Philosophy Stirred, Not Shaken

Insights on Addiction and Philosophy

Living with Passionate Commitment

Fulfilling commitments to self and others makes you a different person Read More

Sounds like a Purpose Driven

Sounds like a Purpose Driven Life by Rick Warren :-)

I can't tell you how many times

I can't tell you how many times I've met men who turned to alcohol, usually to drown the sorrow of losing their hair. I have helped countless such men through the revolutionary hair weave process developed here at Hair Club for Men.

Alcoholics should call me today. And remember, I'm not just the President of Hair Club, I'm also a client.

Bottoms up!

Sy Sperling

Yet addicts—at first—often reach higher in life than the sober.

You mention using the power of habits and mindfulness to starve addictions.
Yet the very definifion of a habit is something done automatically, without mindfulness…

t the very definifion of a habit is something done automatically, without mindfulness

You're right - habits tend to be automatic actions, but I believe that we know when our habit is becoming problematic, so we do become mindful. The decision to break the unhealthy habit leaves an opening for a new habit or ritual. My experience is that the new "habit" remains a mindful process for a very long time - maybe forever.

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Peg O'Connor, Ph.D., is Professor of Philosophy and Gender, Women, and Sexuality Studies at Gustavus Adolphus College in St. Peter, Minnesota.

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