Now Is Everything

Helping readers overcome obstacles and achieve great things by turning knowledge into action and action into change.

Are Your Comfort Zones Holding You Back?

As creatures of habit, we find great comfort in engaging in a pattern of what feels natural and familiar. At the same time, however, our desires often change; we make new goals, gain new dreams, and develop new passions.

But with this desire for change comes reluctance to take the actions needed to move along a new path – to change the status quo – and we may often feel stuck. Read More

Very True!!

This article hits the nail on the head. I, for a long time did not know that I actually formed a comfort zone quite different from my original main comfort zone. I did this because of a romantic relationship which I wanted to maintain and would do so even if it meant to change up my comfort zone. The new comfort zone actually wasn't comfortable at al, it was a cycle of becoming someone who I originally wasn't. It has taken me over 10 years to actually figure this out. I am glad that I have because now I can actually go back to my original comfort zone which I feel safe in. The comfort zone that I created subconsciously actually created destructive behavior and I developed into a person whom I did not like much. I am a spiritual person, so I have God to thank for figuring all of this out. I will say, I am an example of someone who figured out thier own psychology through the help of God. :)

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Carolyn Rubenstein is the author of Perseverance, a Clinical Psychology Ph.D. student at Harvard, and the Founder/President of a non-profit organization for young adult cancer survivors.

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