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How to Awaken Your Inner Child

5 Ways to Awaken Your Inner Child

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Do you remember how wonderfully carefree you were as a child? Children are typically honest, innocent, and sources of steady outpourings of love. They are naturally curious and ask questions; they're mystified by objects and experiences we have long since chosen to take for granted. I certainly miss that outlook on life and every once in a while, letting a childlike mentality take control is exactly the springboard I need to help me feel refreshed.

Jump back into those adorably small, yet ridiculously patterned outfits, and let your inner child emerge once again.

  1. Jump for joy. Today, getting excited may involve a gasp or a fist-pump, but remember when you literally jumped for joy? We should learn to employ that vigorous enthusiasm to our lives a bit more often. And if you find the act of jumping too embarrassing (a very adult outlook), then at least allow your soul to jump for joy. Do something that you know will give you that sensation of happiness. I'm sure you won't regret it.
  2. Believe in miracles. In a world where research is the basis for drawing conclusions and reason is rewarded, allow yourself to believe the unbelievable in life. The word itself, miracle, often seems magical or childish. But don't let the unexplainable just slip by without at least a nod of recognition. Believing in miracles allows these experiences to be much more valuable. Help them along by allowing your imagination to get involved.
  3. Play. Nourish your inner child by being completely silly with friends or by enjoying an activity you wouldn't normally do. Taking that step to simply play and expend energy will produce a newfound sense of awe. The feeling of wonder that comes with peeling back the layers of thought and assessment is lost all too often in adulthood. With that in mind, play before you give it a second thought, and let the thrill of life take over.
  4. Draw outside the lines. It seems so simple, but we spend our days caged in by boundaries and consequences. While these concepts define our comfort zone, sometimes tearing down those walls and exposing our imperfections takes us to a place of greater learning. A child's uninhibited attitude toward tasks and challenges is admirable, and certainly something to learn from.
  5. Love unconditionally. Why do we tie strings to our love? And when did we learn to do that? One of the most beautiful things about children is their ability to love. They love unconditionally their families, their neighbors, their everyday experiences, and people from all walks of life-they love questioning the world itself! It's amazing (and disappointing) that we can lose this ability as we grow. Reclaim your ability to love unconditionally-even if it's just for an hour.

I hope that some of these tips bring back old memories and attitudes that you're willing to rely on once more. It's amazing how simple and positive a child's outlook is. I suppose that with time and experience, our perspective becomes convoluted and much less naive (with both positive and negative influences). Nevertheless, relish your inner child, and enjoy the simplicity and beauty of living all over again.

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How do you awaken your inner child? Post your thoughts in the comment section!

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For daily inspiration and quick tips on how to transform your life through small actions, be sure to visit my website, www.carolynrubenstein.com.

Learn about my recently published book (yay!), Perseverance, which is filled with inspiration for personal transformation. Read the comments from readers and learn how their lives are already changing!

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"Everyone has in them something precious that is in no one else."

- Martin Buber

Carolyn Rubenstein is the author of Perseverance, a Clinical Psychology Ph.D. student at Harvard, and the Founder/President of a non-profit organization for young adult cancer survivors.

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