Mommy Mental Health

Your moods and health during and after pregnancy.

Holiday Tips for Pregnant Moms

Growing a human being takes a lot of energy - as a matter of fact, it can totally "zap" a pregnant mom's strength when she least expects it. If you're pregnant, you already know that simply walking from the kitchen to the bathroom can take the wind right out of you. First and foremost, slice your "to-do" list in half. The cookies don't all have to be made from scratch. Read More

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Shoshana Bennett, Ph.D., is a clinical psychologist focusing on moods, pregnancy, and postpartum depression.

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