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Mindful Motherhood

Practical tools for staying sane during pregnancy and your child's first year.
by Cassandra Vieten, Ph.D.
Cassandra Vieten, Ph.D., is a licensed clinical psychologist, director of research at the Institute of Noetic Sciences, and author of Mindful Motherhood. See full bio
June 23, 2009

Welcome to the Mindful Motherhood Blog!

The purpose of the Mindful Motherhood blog is to provide new moms with the opportunity to engage with ideas, practices, and a community of like-minded moms that can help you navigate the ups and downs of pregnancy, childbirth, and motherhood. Read More

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Books by Cassandra Vieten, Ph.D.

Image of Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year (co-published with the Institute of Noetic Sciences) (Ions/Nhp)
Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year (co-published with the Institute of Noetic Sciences) (Ions/Nhp)
Image of Living Deeply: The Art and Science of Transformation in Everyday Life (IONS/ New Harbinger) (co-published with the Institute of Noetic Sciences)
Living Deeply: The Art and Science of Transformation in Everyday Life (IONS/ New Harbinger) (co-published with the Institute of Noetic Sciences)

Parenting Basics

Parenting can be the most stressful--and rewarding--job of your life. We can all think of ways we'd do things differently from our parents, and no doubt your kids will find ways they would parent differently from you.

Go to the Parenting Basics page for more on Parenting including:
  • Parenting Style
  • After Divorce
  • Conception and Pregnancy
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