The two-part formula for experiencing meditation's long term benefits. Read More
Meditation is really a great solution to all our daily personal weaknesses such as anger and anxiety. This is also my real life experience. Recently, I just came across an interestingly unique article on types of meditation, which is just worth understanding: http://www.dadabhagwan.org/scientific-solutions/spiritual-science/scienc...
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Robert Puff, Ph.D., is a licensed clinical psychologist who has been in private practice for over 20 years.
When and how should we open up to loved ones?