Life Without Anxiety

Caring advice for couples and individuals with depression, anxiety, panic disorders, and OCD.

Single on Valentine's Day

Valentine’s Day is a day that may have some feeling sad and anxious. The media tells us we should be madly in love and strive towards having the “perfect” relationship like we see on TV commercials and in movies. Here's how you and your friends can make the day special. Read More

Great article! I recently

Great article! I recently wrote a post about Valentines Day depression. You can check it out here if you're interested http://www.nourish-mindbody.net/?p=91

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Linda Walter, L.C.S.W., is a psychotherapist with more than 25 years of experience. Her private practice is located in NYC and Westchester, NY.

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