Life in the Recovery Room

How to heal, grow, and prosper in challenging times.

Nutrition for Your Mind and Body

When I hear the word “nutrition,” I automatically think of food for the body; giving my body the proper nutrition to function at its best. However, in the realm of self care, nutrition is also necessary for the mind and even the spirit. The nutrients are different, but the concept is the same. So let’s continue with some food for thought. Read More

Okay, I confess

There wasn't really any "special sauce" on Big Macs. It was just generic thousand island dressing.

Happy now?

Nice article

Very well put article, look forward to the next one.

Positive Thoughts!!

Yes having positive thoughts actually have a good impact on our health as we tend to feel good and eat good too.

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James Huysman, PsyD, LCSW, is a leading authority on caregiver burnout, compassion fatigue and related addictions. Aside from his blog here, he writes a behavioral health column for Florida MD.

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