Life in a Body

Helps readers use body language and their body personalities to break through to new levels of performance and productivity.

Steve Sisgold is a Body Centered Therapist, the author of What's Your Body Telling You? and a life coach to best selling authors, Grammy winners, Business Leaders and more.

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About Life in a Body

My blog is meant to be fun, interactive, informative and my approach includes the body as  the library of our flesh or  your personal google as the body holds valuable knowledge to one's physical and emotional condition  stress and injury that may not be in our conscious awareness. By turning to the body as an additional resource in the therapeutic process,people work through  concerns and notice more energy, stress and pain relief and create more productivity in their life.  

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.