Blogs

Life in a Body

Helps readers use body language and their body personalities to break through to new levels of performance and productivity.

by Steve Sisgold

August 27, 2010

Spin Wars: The antidote to spindoctrination

It was the time of the Spin Wars. Darkness covered the land. A contagion of lies, a virus of false words and acts, spread ill will, toxic pollution and terror to all corners of the globe. No one, it seemed, was spared the plague of Spin. The media, the politicians, the merchants, the popular heroes, the most cherished institutions, and even the people themselves were infected with the Spin virus. No mind was spared this condition. Read More

August 5, 2010

Your Thought Monitor

The universe acts in ways sometimes to capture our attention and lead us to discover relevant information to achieve our goals... Read More

July 28, 2010

Busting Confusion: Caught Between 2 Feelings

Spin-doctors are all around us are giving their slanted focus of events like the economy, gulf oil spill, war, and more, Read More

July 22, 2010

I Bow to Thee: Entering the Temple of Sacred Sexuality

It is said in the Hebrew tradition that when two people join in love, a voice from heaven announces the merging of the souls. In Hebrew your lover or spouse is your "Bashert", which means destiny. Read More

May 14, 2010

Parents Unite Against Bullying

In an article in USA TODAY last week Nanci Hellmich reported on a new study revealing that obese children get picked on by bullies more than thinner kids. Read More

May 6, 2010

Feelings. Why Do They Get a Bad Rap?

Former Miss USA Tara Conner was on Oprah recently to talk about her struggle with drug addiction.

The most prominent theme was about how feelings can be overwhelming and lead to addiction as a way to numb out and not feel uncomfortable emotions...."Heaven forbid we feel" was mentioned twice.

Tara turned to drinking, drugs and cutting herself at age 14, as a way to cope from her parents' divorce and granddad's death.
She explained how the pressure and anxiety from these events were too much for her to cope with.

April 19, 2010

Raising Our Kids to Think, Feel, & Be Healthy

We have all heard about the recent alarming stats on childhood obesity......Obesity rates among youngsters and adults in the United States have skyrocketed during the past decade. Read More

April 16, 2010

Teaching Our Kids to move not just think!

Yay for the study and article in USA Today by Amanda Gardner, HealthDay titled, Experts: Recess improves student behavior. It's about time! I remember when my very bright energized and engaged son stood up after sitting at a desk for several hours and got scolded, I told his teacher. " Read More

February 6, 2010

Boost Your Relationship Mojo

I Got My Mojo Workin'...

Likely you have heard the word mojo used in reference to virility as in the Muddy Waters' song with that immortal lyric: "I got my mojo workin'." You might also remember The Doors' lead singer Jim Morrison belting out, "gotta keep my mojo risin'..." at the end ofL.A.Woman, repeating the lyric faster and faster to simulate making love. Younger generations may recall the Austin Powers film The Spy Who Shagged Me, wherein the spoof-hero loses his mojo while in bed with Ivana Humpalot. So, to many of us who learned about this word through pop culture we think of our mojo as our sexual power. Yet it means a lot more than that. Read More

January 18, 2010

How High or Low is your BQ tm ?

Life is not meant to be an out of body experience.

But often it is. Sometimes we get so busy and caught up in our thoughts and our efficient multi task machines that we forget to check in and see what our body is doing or saying to us. Here's a test to inform you and raise your body awareness quotient or BQ for short. Read More

Steve Sisgold is a Body Centered Therapist, the author of What's Your Body Telling You? and a life coach to best selling authors, Grammy winners, Business Leaders and more.

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