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More than 150 studies have demonstrated the physical and mental health benefits of expressive and narrative writing. Writing is an art form that can help you make meaning out of negative life events and open up the dark areas of the mind to reveal the rich tapestry that is your life. Read More

The Fourth of July holiday is a great opportunity to reflect on the abundance - of both opportunities and products - afforded by the American way of life. All too often we take this abundance for granted. Here's an example from my own life:
After reading a newspaper article about some of the current research linking depressive disorders to creativity, an artist friend of mine commented, "Well, I guess now all I have to do is get depressed and my work will improve."

The age of designer babies (in which gender, eye color, height, and even IQ of offspring can be preselected) seems to be looming in the not-too-distant future. But is the age of designer personalities (in which our personality traits can be pharmaceutically altered to achieve optimum success and happiness) already upon us? And if so, is this a good thing for society or a disaster?

