An ADHD Coach can help adults and students identify "points of performance" where coaching support would make the biggest difference with work, academics, or time and goal management. One of the supports a coach can provide, for example, is to serve as a "body double" - simply having your coach present with you, even quietly present, can increase your effiency with dull or difficult tasks.
You can read more about coaching support, and check out a few coaches' profiles, here.
But what if your budget right now doesn't allow for 1:1 support? Check out these resource links for peer support, self-coaching, and coaching classes which may be more affordable.
And you can you can enjoy at least some of the benefits from coaching support - at no cost - with online peer support. One of the most creative strategies along these lines is over at Reddit (and you thought Reddit was just for looking at memes!)