Intelligent Nutrition

Exploring nutrition therapy for medical conditions and for optimization of individual biochemistry and metabolism.

How Should We Eat?

What to eat for health

Science reveals that we are genetically hardwired to eat the way our Stone Age ancestors did over a million years ago. That a diet rich in animal protein, vegetables, fruits, nuts and seeds is healthiest and can prevent and reverse our modern chronic diseases such as obesity, diabetes, heart disease, autoimmune diseases and cancer.

To find out more: http://www.drhoffman.com/page.cfm/778.

 



Subscribe to Intelligent Nutrition

Leyla Muedin is a clinical nutritionist and lecturer at the Hoffman Center in New York City.

more...