Imperfect Spirituality

How to connect to the energy of everyday life

Movement Can Help You Feel Better—Fast

By moving your body you can also shift your mood and move through stressful times rather than getting stuck in them. Read More

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Polly Campbell is a writer in Portland, OR, working on Imperfect Spirituality, a book that shows how to integrate spiritual practices and self-improvement principles into our daily routines. more...

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Love & Lust

Who says marriage is where desire goes to die?