Would you believe there actually are fun ways to control your procrastination? (Includes a helpful or at least, hopefully fun little video. Read More
These are useful tips to beat procrastination. I think the 3rd tip works better for me - to picture the benefits of getting the task done. It's really a great motivator and sometimes, I also tend to picture the bad things that could happen if I don't get the task done, and guess what...it really helps.
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It can take a radical reboot to get past old hurts and injustices.