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Here, There, and Everywhere

Time management and organization skills from an ADD expert.
by Dr. Stephanie Sarkis
Dr. Stephanie Sarkis is the author of Making the Grade with ADD and ADD and Your Money.  See full bio

Here, There, and Everywhere

February 8, 2010

Ambidextrous children more likely to develop ADHD?

Are ambidextrous children more likely to develop symptoms of ADHD than their left-handed and right-handed peers? Read More

February 5, 2010

Multitaskers....don't.

Are you really accomplishing more when you multitask?  A study says maybe not. Read More

January 7, 2010

Beating Jet Lag

On a long flight?  Want to be bright-eyed and bushy-tailed when you land?  Here's how. Read More

December 9, 2009

Curb Your Holiday Spending

Curb your holiday spending - and start 2010 on a good (bank)note! Read More

December 8, 2009

57 Things I've Learned from Traveling

57 Things I've Learned About Traveling: Planes, more planes, and Tamiflu Read More

November 5, 2009

Delegate, delegate, delegate....

Delegate, delegate, delegate...no man is an island. Read More

July 29, 2009

Packing for a week-long trip in 15 minutes

How to pack for a week-long trip in trip in 10 minutes. Read More

July 29, 2009

Article on using a professional organizer

Article on using a professional organizer Read More

July 29, 2009

Dinner timesaver

Cook dinner while you are at work.  Seriously. Read More

July 29, 2009

Mickey must not be ADD, or his meds are working well...

Mickey must not be ADD, or his meds are working well... Read More

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Books by Dr. Stephanie Sarkis

Image of 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals
10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals
Image of Making the Grade With ADD: A Student's Guide to Succeeding in College With Attention Deficit Disorder
Making the Grade With ADD: A Student's Guide to Succeeding in College With Attention Deficit Disorder
Image of ADD and Your Money: A Guide to Personal Finance for Adults With Attention Deficit Disorder
ADD and Your Money: A Guide to Personal Finance for Adults With Attention Deficit Disorder

Self-Help Basics

self-help

Most of us have things about ourselves we wish we could improve. Lasting change is difficult—many of our habits are deeply ingrained, and certain aspects of ourselves, such as core personality attributes, may be immutable. But many more things can be changed.

Go to the Self-Help Basics page for more on Self-Help including:
  • Being Your Best Self
  • Becoming More Mindful
  • Self-Reinvention
  • Building a Healthy Relationship
  • Becoming Happier
  • Setting and Achieving Goals
Go to Self-Help Basics

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Heartbreak and Home Runs: The Power of First Experiences

How early life experiences shape our character.