Blogs

Here, There, and Everywhere

Time management and organization skills from an ADD expert.
by Dr. Stephanie Sarkis
Dr. Stephanie Sarkis is the author of Making the Grade with ADD and ADD and Your Money.  See full bio
November 5, 2009

Delegate, delegate, delegate....

Delegate, delegate, delegate...no man is an island. Read More

July 29, 2009

Packing for a week-long trip in 15 minutes

How to pack for a week-long trip in trip in 10 minutes. Read More

July 29, 2009

Article on using a professional organizer

Article on using a professional organizer Read More

July 29, 2009

Dinner timesaver

Cook dinner while you are at work.  Seriously. Read More

July 29, 2009

Mickey must not be ADD, or his meds are working well...

Mickey must not be ADD, or his meds are working well... Read More

July 29, 2009

Ceiling-to-floor cleaning

Why you should clean from top to bottom, not bottom to top. Read More

July 29, 2009

Shred, shred, shred

Shred, shred, shred...reduce your chances of identity theft. Read More

June 29, 2009

Travel Checklist

A great travel checklist to help you enjoy your trip! Read More

June 27, 2009

Website with free document templates

Here's a great website for finding forms for scheduling, budgeting, and even cleaning your house! Read More

June 27, 2009

Welcome to "Here, There, and Everywhere"!

When you have issues with chronic disorganization, standard "get organized" tips and tricks may present challenges. You may be able to get organized, but staying organized is a whole 'nother ball game.

Read More

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Books by Dr. Stephanie Sarkis

Image of 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals
10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals
Image of Making the Grade With ADD: A Student's Guide to Succeeding in College With Attention Deficit Disorder
Making the Grade With ADD: A Student's Guide to Succeeding in College With Attention Deficit Disorder
Image of ADD and Your Money: A Guide to Personal Finance for Adults With Attention Deficit Disorder
ADD and Your Money: A Guide to Personal Finance for Adults With Attention Deficit Disorder

Self-Help Basics

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Most of us have things about ourselves we wish we could improve. Lasting change is difficult—many of our habits are deeply ingrained, and certain aspects of ourselves, such as core personality attributes, may be immutable. But many more things can be changed.

Go to the Self-Help Basics page for more on Self-Help including:
  • Being Your Best Self
  • Becoming More Mindful
  • Self-Reinvention
  • Building a Healthy Relationship
  • Becoming Happier
  • Setting and Achieving Goals
Go to Self-Help Basics

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