Heart and Soul Healing

A women's health physician explores avenues to greater wellness.

The Four Agreements

In his best-selling book The Four Agreements, Don Miguel Ruiz discusses some basic self-limiting beliefs that deprive us of joy and create unnecessary suffering. Read More

Thank You

I bookmarked this post about 4 weeks ago and have returned to it several times. I've also followed-up on don Miguel Ruiz's website. I have found it very inspirational and feel as if I am beginning a journey as the ideas evolve in my mind. I already have a new found sense of calm.
Also I note that there is now a fifth agreement: Be skeptical, but learn to listen.
So, Thank You Marilyn for highlighting don Miguel Ruiz.

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Marilyn Mitchell, M.D., works in integrative medicine.

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