Happiness in this World

Reflections of a Buddhist physician

How To Prevent Procrastination

I'm among the most disciplined people I know, but when it comes to avoiding procrastination I know one person who's even better than I: my wife. She delays nothing. Even when it seems like she might be, it's only because she's getting a long series of other things done first. Read More

How To Prevent Procrastination:

You will have to break old habits, the more depressed you get, the more you avoid reality. just think about what you could accomplish and how much better you would feel. Why does procrastination occur?

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Alex Lickerman, M.D., is a general internist and former Director of Primary Care at the University of Chicago and has been a practicing Buddhist since 1989.

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