Happiness in this World

Reflections of a Buddhist physician.

The Three Realms Of Confidence

Confidence always results from a belief—specifically, from one of three particular beliefs that occur in one of three realms: belief in your competence, belief in your ability to learn and problem solve, and belief in your own intrinsic worth. Read More

Some really inspiring

Some really inspiring thoughts! Confidence is a tricky and slippery thing. There have been many extended periods of time in my life where i've felt either quite happily confident in my endeavors, and other times when a situation arises and my confidence seems to have taken a vacation!

Dividing confidence into three realms like this makes it much easier to visualize where my strengths and weaknesses exist, and helps to explain why certain scenarios are so much easier to tackle than others.

I think it's a more effective tactic to embrace the positive aspects that already exist in one's personality rather than trying to drill out the negative.

Glad you found the post

Glad you found the post helpful. I agree it's useful to play to our strengths, but challenging our weaknesses can often propel us to a new level we've never seen before.

Confidence

Any article that discusses with wisdom self responsibility is another seed of hope. Thank you.

Good points you've shared

Good points you've shared here about self confidence. Developing confidence for the purpose of self growth is good since it allows us to live beyond our fears. Thanks for sharing this. Good luck.

I was periodically beaten up,

I was periodically beaten up, but I ran away or didn't fight back because I operated under the assmuption that you should always "turn the other cheek" and never fight back, regardless of the circumstances. The moral directive was to allow yourself to get beaten up.

Fighting was also punished by the schools. If you fought back, you would get suspended for fighting. If you didn't fight back, it was agggrivated assault and the other student was punished, but not you.

I never developed fighting skills because the reason to develop such skills was to defend yourself. Which seemed to be strictly prohibited from a religious standpoint.

This is such an important

This is such an important issue that I'm planning on putting up a post in a week and half about it. Stay tuned.

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Alex Lickerman, M.D., is a general internist and former Director of Primary Care at the University of Chicago and has been a practicing Buddhist since 1989.

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