Happiness in this World

Reflections of a Buddhist physician.

When Everything Seems To Be Going Wrong

For me, this last week has been a little rough. I've been working as an attending physician on an inpatient service populated with incredibly sick patients, several of whom are intensely angry about their diseases and are projecting their anger toward me and the team of residents with whom I work. Read More

"Getting help"

Your comment on getting help amused me because it's one I have trouble with when I need it. It's taken me years to understand that one of the reasons is that there just aren't many competent sources of help around. Too often people attracted towards 'helping' behaviours and agencies (whether professionally- or personally-oriented) are nice and well-meaning, etc; but lacking in wider experience or (to be honest) just thick as two short planks. Almost all advice I've ever received has left me reeling a sense that "OK, if that's the best that's out there, so be it: I'm on my own"

Interesting

Great Article. You seem to have covered most of the things one needs when things go wrong, as they do, as they have done for me today.
It is not the major issue really - I can take care of it. But I am curios about the point of asking for help.
I have, funny enough, considered doing it about an hour ago, before reading your post. I went in my mind through the list of people I knew and considered asking them for some support. I closed my eyes and visualised me talking to them and then, what their responses would be. I came to the conclusion that none of the people I know would actually make me feel better or more productive, apart from maybe one person who would see helping me as an opportunity to get lots of brownie points to be redeemed accordingly. (At the most inconvenient time. )The rest of people I know would be either kind but useless or not too bothered. It doesn't make them any less good friends or acquaintances; they are just not suitable in every situation.
I know my mum would have been great help, when she was willing to listen she was so delightfully honest and caring at the same time. She could see not only behind somebody else’s actions but the consequences of their actions which have not yet occurred and that those people were usually unaware of. Unfortunately my mum has died few years ago.
From all this I am not looking for sympathy or help, just for better understanding of what it means "to ask for help" for somebody like myself and who exactly should I ask?

It all depends. Do you need

It all depends. Do you need help of a particular kind? If, as you say, you can take care of the major issue on your own, then it sounds as if the kind of help you need is simply support and encouragement. Most people, it seems, when brought a problem, want to help you solve it. But far more valuable than advice, I think, is encouragement. If that's what you need, I'd suggest two things: forgive the prejudice, but pick a woman (women seem, in general, more understanding of the need for empathy and encouragement—or, at least, less driven than men to help solve a problem), and come to them with a specific request, something along the lines of, "I've got a problem that I'm actually handling, but I sure could use an empathetic ear and some encouragement." You can guide your listener even during the conversation about what you need. Just because you may be extracting empathy from someone, it won't diminish it's beneficial effect on you. Also, you may think you know what the responses of your various friends may be, but if everyone always replied the way we imagined, we'd all have far better relationships! If you truly don't have anyone in your life you think is capable of empathetic listening, then cultivate friendships with more empathetic people. Best of luck to you!

Right Place Right Time

As bizarre as it seems, I realised that
a) I have already asked for help
b) I have got the exact help that I needed - From you. Thank you.
You are actually very good in reading between the line, aren’t you? Very perceptive! I am impressed. Considering, my day is certainly improving. Firstly I put my problem into Google – something I have never done before (and would laugh at anybody who has). Then the first website I stumble upon turns out to be exceedingly relevant. Lastly I put my comment on and get sensitive and up to the point reply only an hour later. Wicked!
Glad to have met you (across the Atlantic :-)) and hope your day goes great.

I'm so glad I could

I'm so glad I could help!

http://happinessinthisworld.com

Just hoping this will pass ...

In the last 13 weeks, my father has passed away unexpectedly, my mom is having trouble with her memory that might be Alzheimer's, my son has broken his ankle, had to have surgery and then passed out in the shower got a concussion and had to be re-hospitialized and, my husband has been diagnosed with myesthenia gravis. Oh yes, and my mom has been referred to pain management for steroid injections in her back.

I'm the go-to person, the person who only works part time and can drive everyone to their doctors appointments, to the hospital, etc. It's been a very difficult year. Some weeks we have 6 doctor's appointments. I hope better times are ahead.

I so feel you pain. Better

I so feel you pain. Better times ARE ahead!

Seriously?!

Why are doctors belly aching???? Did they think it would be all roses and sushine in their profession when dealing with SICK people? The majority of the country are poor and not making as much money as these belly aching doctors. God knows how long some of these people had to wait to even SEE a doctor because most of these doctors are nasty, mean and simply money hungry and won't touch a person unless they have the right insurance! They are all just a bunch of monsters. Belly aching doctors be quiet with your great salaries and suck it up! You are in the field of of helping, get over your issue.

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Subscribe to Happiness in this World

Alex Lickerman, M.D., is a general internist and former Director of Primary Care at the University of Chicago and has been a practicing Buddhist since 1989.

more...