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Happier

Making sense of what works--from science to the real world
by Andrew Rosenthal
Andrew J. Rosenthal is a founder of happier.com and works with Martin Seligman at the University of Pennsylvania's Positive Psychology Center. See full bio

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Happiness Basics

Happiness

Research on how to increase positive moods and capitalize on your strengths has proliferated lately thanks to the positive psychology movement, and has shed light on ongoing insights into personality, mood, and cognition.

Go to the Happiness Basics page for more on Happiness including:
  • Mood and Personality 
  • Positive Psychology 
  • More on How to Be Happier
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