9. Maintaining Intentional Dialogue
Effective dialogue is the best thing couples can do to ensure safety and trust. The best form of communication I have found is called the intentional dialogue, developed by Dr. Harville Hendrix and explained in his book Getting the Love You Want. One partner is the receiver, and the other is the sender. One partner at a time speaks, and the other listens actively by reflecting back what was heard. This guarantees there won't be any judgments, interruptions, interpretations, or reactivity and defensiveness during a partner's sharing. The sender should speak only in "I" statements and talk about personal feelings and judgments, never presuming to know what the other person thinks. This kind of respect and communication is essential for any open relationship.
10. Knowing What Problems Can Occur with Non-Monogamy
When couples open their relationships, jealousy is bound to rear its head. I've heard couples, gay and straight, voice their anxiety that their partner liked the other person more, enjoyed some sexual behavior from the other person more, and so on. Resolving this, again, requires dialogue and safety between the partners. Knowing in advance the kinds of issues that an open relationship may present can help prevent some of these conflicts in the first place.
















