Fulfillment at Any Age

How to remain productive and healthy into your later years

Hate Exercise? Love Having Sex? You're in for Some Good News

You might have heard that sex can be a good form of exercise, but wondered whether this is just wishful thinking. New research comparing sex and exercise shows that you can burn half the calories in the bedroom compared to the gym while feeling twice as good. Read More

Just one problem...

I can go to the gym on my own, lift weights on my own, swim on my own, go for run on my own.

I can't have sex in such a way as to burn calories on my own...

Tricky, that.

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Susan Krauss Whitbourne, Ph.D., is a Professor of Psychology at the University of Massachusetts Amherst. Her latest book is The Search for Fulfillment.


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