Fulfillment at Any Age

How to remain productive and healthy into your later years

Guilt-Free Holiday Shopping in Six Easy Steps

When it comes to gift-giving, it’s all too easy to let your unconscious hang-ups drive your spending. These six strategies will get you into the guilt-free zone of affordable and successful gift-giving. Read More

Guilt-Free Holiday Shopping in Six Easy Steps

I agree that when you’re sad, anxious, stressed, or tired your more vulnerable to over-spending, so putting yourself in an optimistic frame of mind is a good thing to do.

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Susan Krauss Whitbourne, Ph.D., is a Professor of Psychology at the University of Massachusetts Amherst. Her latest book is The Search for Fulfillment.

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