The attention of the nation if not the world turned toward Las Vegas last week for the crowning of Miss America. But there's another Miss America, fifty years her senior, who shows us that beauty is more than skin deep, even when that skin gets a few wrinkles. Read More

Successful agers like Jack LaLanne show that it's possible to live a long and healthy life. There are five simple tips that you can follow to maximize your physical and mental health. No matter what your age, whether 18 or 88, it's never too late to start to make these basic lifestyle changes. Read More

 When the clock ticks midnight of a new year, we feel compelled to promise that we will leave behind our wicked ways of the past and start the new year off “right.” But there’s no reason that you have to undergo a complete personality overhaul just because the calendar has changed. There are other, more effective ways, to achieve fulfillment. Read More

If you're used to being an empty-nester, having the kids at home for the holidays can be stressful. It can also interfere with your sex life. But there are several simple key ways to maximize the fun of having them at home, and even gain insight into your parenting in the process. Read More