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A Darwinian, evolutionary perspective helps us understand why young children put up such a fuss about bedtime. Every parent should realize that their child is not just testing their will. The child, for good reasons, is experiencing fear, maybe even terror. Read More















Family bed
Our kids slept with us from the beginning. Bed time in our house was cozy and fun. Both their Dad and I like to go to bed early and get up early, so it was very simple to just pile in together. At one point, we had mattresses on the floor for 2 kids, us and the dog. I don't have a second of regret about our parenting style. Teenagerhood has been relatively smooth and I'm convinced it's from the attachment my kids formed with me during those early years. There was a lot of support for this in the group of friends that I chose to spend time with when the kids were little.
we co-sleep and love it (most of the time)
Thank you for writing this article. We co-sleep with our 10 month old son and definitely feel that this is the right and most natural thing for him, and for us. I'm aware of a lot of scepticism toward cosleeping in our culture. It did help that both of our parents co-slept with us as babies, so at least we did not face pressure from them to put our baby in a crib. I'm a fan of attachment parenting and I just think it makes sense.
family bed
We also had a family bed. It was wonderful, natural and stress free (except when the kids moved around a lot in their sleep). We also had a supportive group of friends who did the same thing. Having a similar minded support group while rearing children is essential for sanity. The mainstream is hard to swim against alone.
Letting babies cry alone is barbaric
I grew up in Africa in a partly-Westernized culture. I say partly-Westernized because Western influences regarding child rearing and bottle feeding did not penetrate very deeply.
I remember my baby brother's crib remaining in my parent's bedroom until they judged he was old enough (between 2-3 years old) to sleep in the boy's bedroom. Babies in our home were never left alone to cry at any time and would be immediately attended to, day or night. Women simply attached babies to their backs with cloth and kept them there while working or when they left their homes. This ensured a very strong bond with the baby. Even as older children our working middle-class parents never left us alone without someone to supervise and care for our needs. So not only did we have the security of immediate attention but we never learned to be fearful by way of being left alone too early in life.
I followed the same practice after coming to the USA. When my babies were fussy or needed extra attention I simply attached them to my back or chest using a baby sling. I was able to do chores, go for walks and even cook meals while my baby slept close to my body. At night I nursed my babies to sleep before placing them in their cribs. My children did not grow up needy or attention-seeking. They were both able to play quietly and alone from an early age without becoming fearful. They did this because they understood that they would receive immediate attention when they needed it.
This method of child rearing is more labor intensive and requires tremendous patience and consistency. But it ensures a powerful parent/child bond and results in well-behaved, trusting children.
As an aside I become very irritated with parents who allow their children to cry endlessly in public places (or at home) because I see it as lack of skilled parenting.
Thank you so much for sharing
Thank you so much for sharing this story! I envy you your childhood! I know it is hard to see people let their babies cry. I always wonder if there is anything I can do or say. Sometimes I even tell them that they should pick up their baby!
...and I envy you your
...and I envy you your parenthood. My husband wants our children to CIO and it is exhausting to not be supported in my choice of parenting
My son is now 3, when he was
My son is now 3, when he was a baby I read so many books on how to get your baby to sleep, most of them had some form of "cry it out " method. My husband didn't want him to sleep with us or in the room because he couldn't sleep.... well I can tell you I was certainly not sleeping running back and forth from room to room.
I realized all the books and the advise did not feel right to me. I knew in my heart I had to do what I felt was right. My son has slept in my room since he was a baby. It was either my son slept in my room or I was going to go crazy with the assistance of sleep deperavation. People can say what they like but they can not say my child is not secure. He is mature for his age, he was potty trained very early, he is very considerate of others and loves bedtime.
I know the time will come when he is sleeping in his own room but until then I will enjoy my time with him as a small child.
I couldn't agree more!
Its ironic that we think by living in a Western society that we have it right, when all along the rest of the world (with their 'old' ways) actually couldn't do it better! I slept in the same room as my parents until i was 10 as space was scarce, and today i plan on keeping my son in the same room with me as long as possible, i nurse him in bed while sleeping and never let him cry or get to the 'crying' stage for that matter and he's the most content and happy little 8 month baby i know. Attachment parenting is definitely a way to go - i just wish more people realised that. Thank you for sharing your story :)
Bedtime? Didn't do it!
I have 3 children, all now young adults. They did not have bed times. We did not put them in their beds, or require that they go to sleep at a particular time. As a result there were no bedtime battles in our house. That's right. None.
All three children slept with us from birth, and moved to their own beds at different ages, between 3 and 4 roughly. They transitioned slowly, gradually, and when they wanted to. One of them was very slow to move off, and slept on a small futon in our room for a couple of years before going to his own bed in his own room consistently. Another loved his own bed and slept their at a relatively young age. He was also the only one of the three who took naps at all, and in his own bed. Throughout all of this their beds were available, and they knew they could sleep there if, for as frequently or infrequently as they wanted.
In the evening we did not put any of the children "to bed." They slept in my arms, on the sofa next to me, or on a blanket or little mat on the floor. We would carry them to bed when we went to bed. However, we did not pay attention to them all evening. We did not banish them from the room, but we told them it was no longer "their time," and was now "our time." This was not an issue, it was just accepted because it was always that way. Of course if a child was ill, or upset or something they were cared for no matter the time, and as long as they needed that care. Most of the time,however, that care was simply being held on a lap.
We did not walk babies to make them sleep. I read, or used the computer while they nursed or sat on my lap. Each of the three nursed until they were about 4 or so, and stopped on their own time. They were never "weaned."
All three children would just go to bed eventually, and so there was never an issue of them staying up too late as they got older; they are very self regulatory in that sense.
All of this drove my mother nuts. She raised my two brothers and me with strict nap times and bed times. However, she later said that she was amazed that my "laxness" as she called it, turned out so well.
I think it is terrifying for children to be put to bed alone and in the dark. I never understood why people did that in this culture, and so I didn't. I can say that it worked out very well.
I did the same with food. Little overt regulation, lots of self regulation for my children, and that worked out well too. So far at least, and they are 25, 22 and 19. Keeping my fingers crossed that things will continue just as well for them!!! I also hope they do the same if they have children. I think they will avoid many needless struggles. There are enough issues without adding bed time and food.
I loved how you put that.
I loved how you put that. It's what I'm doing too. My children are still young, but already feel able to put themselves to bed if they feel like it, or they go to sleep on beanbags next to me or on my lap if they prefer to be close and I just take them to bed when I go up.
They go to sleep when they're tired and wake when they've had enough. If they need to catch up extra sleep any particular day, they just take a nap.
It's so nice to hear a story of other families doing the same, but with the "results" of grown children.
I trust the way we're doing it, because it feels authentic and we feel connected and loving, without pointless power struggles and feelings of isolation.
Ditto!!
I'll second your approach with same results and a few comments. I have four children who are now 13-21 and did much the same thing. They nursed, curled up and slept near me or asked me to go lay with them. One of the important realizations was that my children loved to go to sleep when they were tired, compared to the anxiety inherent in the children I babysat. Further, my children could sleep in many environments, so if we were out at an older child's soccer game, art class, or even some of the adult activities I was able to attend, the baby at the time could sleep.
Also took the similar approach to dietary self-regulation with the caveat that it was my responsibility to provide healthy whole foods for them to eat. It wasn't a free-for all at the supermarket. However, I also didn't hide junk from them, I let them develop some regulation by learning consequences of overindulgence and didn't make it a forbidden item that would just be gorged on when they are older. This has worked well, I have two in college who know how and why they make the food choices they do and both prefer healthier foods.
enough sleep
How did this work out of enough sleep at school age? I don't want sleep to be a battle and it is usually not but I'd like to have an early bed time for my daughter now so that it isn't hard for her to get up later on. Just curious. Right now I put her to bed with lots of love and have an hour or a bit more of time before I take her to bed with me. Then we get up about the same time.
My two,age 1 & 3 sleep in bed
My two,age 1 & 3 sleep in bed with me and have done from birth. For me it just seemed easier,I am tandem feeding so why not have everyone in the same bed.Less disruption and less sleepless nights for all!
Exactly.
Co-sleeping is the evolutionary norm. There are many benefits to the child from sleeping with the parent. In our household, one child slept with the parent until the child decided to sleep on her own. Our other child is still sleeping with a parent.
It has been a very natural, very good practice.
Family Bed Let us Get More Sleep
For on-demand breastfeeding, family bed was the perfect solution for us. I didn't need to lose any sleep getting up in the middle of the night, and I also had more peace of mind when one of my children was sick since they were right there with me.
My kids all shared our bed until 2 or 3 and even after that, I let them come in when they needed to. I had a junior bed against my bed for them to sleep in when they were older, so I would slip them into there after they fell asleep. I've always been relaxed about bedtime as well, since my kids happen to all be night owls. I like that we always honored their inner clocks.
The only one I had any problems with was my third. With her, it was simply that her personality was much different from her siblings. She was always a restless sleeper and would kick me. She also didn't want anything to do with the junior bed. I imagine if I had done cribs, she would have been the one I would have had to have "cry it out." Because she was my third, I think I tried harder to keep sharing the bed, rather than giving up after the first sleep-deprived night. When we decided to wean her from the bed at 3 years, it was mainly so I could sleep after recovering from illness. My husband and her older sister shared sleep time with her until she could stand to be in a bed alone. I have no regrets that I had this time with my kids, even if it wasn't always easy. I think we are a closer knit family because of it.
Family Bed Let us Get More Sleep
For on-demand breastfeeding, family bed was the perfect solution for us. I didn't need to lose any sleep getting up in the middle of the night, and I also had more peace of mind when one of my children was sick since they were right there with me.
My kids all shared our bed until 2 or 3 and even after that, I let them come in when they needed to. I had a junior bed against my bed for them to sleep in when they were older, so I would slip them into there after they fell asleep. I've always been relaxed about bedtime as well, since my kids happen to all be night owls. I like that we always honored their inner clocks.
The only one I had any problems with was my third. With her, it was simply that her personality was much different from her siblings. She was always a restless sleeper and would kick me. She also didn't want anything to do with the junior bed. I imagine if I had done cribs, she would have been the one I would have had to have "cry it out." Because she was my third, I think I tried harder to keep sharing the bed, rather than giving up after the first sleep-deprived night. When we decided to wean her from the bed at 3 years, it was mainly so I could sleep after recovering from illness. My husband and her older sister shared sleep time with her until she could stand to be in a bed alone. In spite of the struggles we've had with our youngest, I think the family bed made our family closer-knit. It was completely worth it.
Cosleeping works for us
After a rather tumoltuous c-section birth, I don't think I would have ever been able to breastfeed had I not coslept. moving around... especially at o'dark thirty to feed a newborn is hellacious if you have a surgical wound. Cosleeping makes it so when my son needs to nurse, I just roll over on my side, lift my shirt and then we both fall back asleep. 10 1/2 months later, I can't imagine how anyone... especially breastfeeding mothers, could handle any other arrangement. We never have sleep drama at our house. I just lay in our bed and nurse my son to sleep and 20 minutes later I get up and spend some time with my husband, then I rejoin him when I'm ready to go to bed. I plan on just side-caring a toddler bed when he's too big to sleep with us. For my husband, he loves it because he often works until after our son's bed time so it gives him some time to cuddle with our son, and mornings are joyful because we all wake up together in a delicious, warm, cuddly tangle of limbs.
The funny thing is that when he was a newborn he really had no problem sleeping in the bassinet. It was me that ached for him while we slept. I think it's the most natural thing in the world. Our culture has, indeed, been led astray.
"Led astray" I couldnt have
"Led astray" I couldnt have put it better.
Well done to ALL you caring parents.
We followed our intuition, not dogma.
How great to hear from other parents who had the kids in bed with them! My daughter moved to her own bed around 4 yrs, mostly because she doesn't have enough space in ours. I felt social pressure to have her in her own bed earlier. People consider it an embarrassment. Still, it never seemed right to push her away from us, so we didn't. I'm a big believer in intuition over dogma. She still gets up and comes to us early in the morning to sleep another round and so we can wake up together and snuggle. I think it's part of the reason we are so close.
We followed our intuition, not dogma.
How great to hear from other parents who had the kids in bed with them! My daughter moved to her own bed around 4 yrs, mostly because she doesn't have enough space in ours. I felt social pressure to have her in her own bed earlier. People consider it an embarrassment. Still, it never seemed right to push her away from us, so we didn't. I'm a big believer in intuition over dogma. She still gets up and comes to us early in the morning to sleep another round and so we can wake up together and snuggle. I think it's part of the reason we are so close.
Not cosleepers but completely understand
My wife and I do not co-sleep with our two boys. However, exactly as said in the article, the 3 yr old does not like to be left alone at night--he is actually perfectly fine going to sleep if I lie down next to him. So after doing that for a while, we put the baby in the room with him, and now he is basically okay with going to sleep. He still sometimes wants me to go with him, which is fine, but he usually seems very comforted by just having the baby in the room with him and having a night light. The baby actually does not really mind going to sleep by himself, but having his brother in the room with him when he wakes up keeps him happy then.
it doesn't matter where anyone sleeps...
...as long as everyone sleeps! That's the motto in our house. My oldest (now 11) was a textbook baby who slept well in her own crib. Now she's a night owl who easily stays up until midnight, with no ill effects (we homeschool, so she gets to sleep in until 8 in the morning). She went through a phase around age 5 where she was more fearful, but was happy to bring the family golden retriever into bed with her.
My second child, age 6, has never slept a night in his own bed. As a baby, he never even napped alone. He spent the majority of the day strapped to me in a pouch, or the Ergo backpack carrier, until age 2 or so. He would often fall asleep on his own, but wake up screaming bloody terror 15 minutes later. He was definitely at the VERY demanding end of the attachment scale! He slept every night curled up on my head like a squirrel. We have transitioned to him sleeping most nights on the couch in the living room, with his daddy asleep on a couch nearby. (Daddy prefers the couch to a bed due to back troubles).
Children number 3 and 4 are only 18 months apart. They slept in the bed with me from day one, purely for survival. Now that they are getting a little older (aged 2 and 4) they cuddle together with me in my bed, and I move them to the room they share later. Around 4 in the morning, they will both usually come crawling back in with me.
Some nights it is musical beds in our house. My 11 yr old will decide she feels lonely, and go pick up a younger sibling to snuggle in her bed. Or my 6 yr old will decide he needs mom and come upstairs with me. But there is no crying ... they all know that whatever they need, we are there for them, and they are free to come in and ask for it.
Your column today really connected some dots for me: Child #2, who is my most demanding, most resistant sleeper, is also the "top predator" in our house. He is ridiculously smart for his age, very driven, very capable. It drives my husband crazy that he is so "mature" during the day but so "immature" at night .... well, based on your evolutionary theory, it makes sense!
Still in room and still waking up
We co sleep with our 2 year old who still wakes up once or twice asking for water and it´s taking a toll in my energy level. I´ve tried to wean her from her nighty water but just don´t have the heart to let her cry it out and in the end what I want is to sleep!! Any suggestions are welcome ?!?!
If it makes you feel better,
If it makes you feel better, my 2.5 year old still wakes up once or twice a night to nurse. My first 3 children stopped this by 18 months. I think he's just a lighter sleeper. The only advice I can give you is go to bed earlier. When I had just 1 or 2 kids, I would cherish that time alone late at night and stay up way too late. With 4, I'm exhausted and I go to bed earlier - anytime between 8:30-10:30 (at the latest). As a result, I have much more energy NOW than I did back then... until bedtime. :)
Thank you Robyn ! And you are
Thank you Robyn ! And you are completely right, I always mean to sleep early and end up doing useless chores! I will try to start tonight !!
Thank you Robyn ! And you are
Thank you Robyn ! And you are completely right, I always mean to sleep early and end up doing useless chores! I will try to start tonight !!
I wonder...
Does she just have a sippy cup nearby or do you have to get up to get water? It seems like it would be a brief thing...I know it feels frustrating to be woken up but it really won't last forever. Make sure you're going to bed early enough, too. I know I'm not in your shoes, but it doesn't seem like it should be having a huge effect on the amount of sleep you get...and before you know it, she'll be past this phase and on to something else.
Good luck!
Thank you !!!! She´ll sit up
Thank you !!!! She´ll sit up and cry until I hand her the water myself, she probably needs reasurance that i´m there.
Do you have a water bottle or
Do you have a water bottle or sippy cup for him? My son and I both end up thirsty in the middle of the night. So we have a water bottle on the side table ready to go. Less spillage, less waking up, and we can both go right back to sleep.
Put water in a sippy cup with
Put water in a sippy cup with a lid, or some type of closed beverage container before you go to bed. Put it on the night table, where your child can reach it.
When she wakes up asking for water - direct her towards the table, and encourage her to grab the water cup/bottle/sippy cup herself. My guess is that waking you up and receiving some kind of affirmation from you is part of the perpetuation of this cycle. My guess is that if she has to get the water herself (just off the night table, doesn't even require getting out of bed), then the habit will likely die off (or she will go for the water without waking you up to ask for it...if she really is needing water for thirst purposes at night).
Who knows. maybe helpful?
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