Feeling It

Emotional expertise for happiness and success

Three Reasons Happiness Is Not for You

Have you ever had that gnawing feeling, or gloom and doom sense, that happiness is just…well…not for you? Well you’re absolutely right. It's not for you. It is the most selfless thing you can do. Read More

It's, its, it's...

The first couple of sentences need a bit of grammar touch-up.

It's, its, it's...

Could be just a typo. While I share your (likely) penchant for grammar and spelling fanaticism, it's only one apostrophe. Let's just this once focus on content.

I feel like being happy - not for myself mind you, but for the good of others. I'm self sacrificing that way.

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Emma Seppala, Ph.D, is Associate Director of the Center for Compassion and Altruism Research and Education at Stanford University. 


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