Fearless You

The fit mind, body, spirit

Pamela D. Garcy, Ph.D., serves on the faculty of the Texas School of Professional Psychology at AU-Dallas.


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About Fearless You

The Fearless You blog, by Dr. Pam Garcy, is designed to help you reduce stress and live a more spontaneous, fearless, and joyous life.  In order to do so, Dr. Garcy will teach and apply principles from REBT and other Cognitive Therapies to real-life issues and emotional struggles.  In addition to bringing philosophical tenets and findings from psychology research to life, Dr. Garcy will share useful evidence-based and philosophy-based strategies for developing a fearless mindset and a more fulfilling life.

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.