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Schizophrenia is an unfortunate disease of the brain. A progressive disorder, it often presents with social withdrawal, paranoia, hearing voices, that sort of thing. Read More



Dietary treatment and schizophrenia
Trying a gluten-free diet sounds sensible but may be hard to implement in the real world. The atypical antipsychotics are notoriously connected with carb-craving and weight gain (and, often, over time, diabetes). Asking patients on antipsychotic medications to reduce their intake of bread and pasta may be asking the well-nigh impossible (at least once they're off the locked unit and on their own). Another problem is that dopamine depletion in the frontal lobes (both a feature of schizophrenia itself and an effect of the newer antipsychotics) reduces executive function and motivation. Again, asking someone whose initiative and incentive system is impaired to go on a self-restrictive diet may be asking for pie in the sky (as it were).
I think that doctors
I think that doctors sometimes underestimate the weight of your words!!
Of course many may rebel or not listen to it, but if you make this knowledge known to people and if 1% listens - if only 1 person is helped - isn't it worth it to tell every patient??
People usually have to hear something 5-7 times, so if you say it once, it may not have an impact, they get a pretty brochure, this may help, then if they have CONTINUING SUPPORT in RL ...? If others say it and if they have any other problems that might be influenced by gluten/milk... For example rheumatism or depression etc. Or if they have an accident/bad back... and if they hear it from their regular doctor or someone else how it can help with that too...?
I've personally talked to someone who had been diagnosed with schizophrenia years ago and suggested nutrition changes and she implemented some and said it helped.. She was on and off with medication anyway, hated the side-effects of meds.. So it's not just 'black' or 'white'..
Most people would need ongoing support though, so think educating support networks and volunteers etc. and their family members etc!!
Another idea might be providing free or discounted gluten-free food coupons?? (Especially for those with low income??) For trial 3-month at first, and then progress could be tracked?
Ideally, psychologists/psychiatrists would work with nutritionists on this one tho...?
There are lots of gluten-free blogs and support networks online already.. It's not like inventing hot water...
For many people, it could be VERY helpful if psychiatrists even just mentioned this possibility to them and their family members! (Sometimes family members can be a problem!)
Also, there is gluten-free
Also, there is gluten-free bread and pasta... They are more expensive though, so money can be a problem.
Some charities (at least in my country) do offer help to parents with kids who have celiac or other special dietary requirements or such.. Psychiatrists could work with charity organisations on this, tell people where they can turn, and give certificates that someone is on a gluten-free trial diet or such...
Also give people reliable celiac/gluten-free info & support contacts and educate people on those forums and in organisations about this..
I don't know if gluten-free bread would be enough for people with schizophrenia (some are allergic to wheat and must stay away completely) or they would have to go to corn or buckwheat or such? This is where research may be important..
Anyway, a lot of exciting opportunities & possibilities open up! :)
It is true that wheat is very
It is true that wheat is very hard to give up, especially for someone with less than sound psychological health. When I was giving up wheat I must have eaten 20 bags of salted macadamia nuts. There is always a way!
I have not personally been
I have not personally been able to convince any single family or patient with schizophrenia to go on a gluten-free diet. However, it would be easier to do in an institutional setting. I'm hoping to put the information out there so that more research can be done.
Confusing apples & oranges
The author's description of schizophrenia is, unfortunately, a description of people who've been on anti-psychotics for years. The brain shrinkage, flat effect, and so on all come from too long with toxic chemicals attacking one's brain and other body systems, and the experiences of those with schizophrenia who have *not* gone too long down the toxin road demonstrate that.
It's too bad that mainstream psychiatry (including this author, apparently) continues to ignore the iatrogenic effects their own treatments cause, instead ascribing those effects to the disease process itself. This not only makes for very poor science (at best), but also makes a mockery of taking such a scientific discipline seriously.
I recommend the author and anyone else interested (who's willing to actually *look* at the real science, that is) Robert Whitacker's book "Anatomy of an Epidemic", where he (among other things) details the differences between schizophrenics (and others) treated by standard treatments which cement brain and body damage into their personalities, and those who are helped with drugs very temporarily (if at all) but receive community and other support (and who later show none of the so-called "signs" of what current psychiatry assigns to "schizophrenia".
Having worked in public
Having worked in public health and in inpatient units and in emergency rooms with families and patients who have been on medicines and who have not been on medicines - I have seen medicine work many miracles, and letting the disease progress on its own do many disastrous things. That is my experience and my bias. I don't know of any doctors who acren't acutely aware of the side effects of the medicines, and who wish we had better treatments, or could use less medicine. If wheat or any other social or dietary issue is a cause, then by all means, let us address it and use as little medicine as possible. But I'm not willing to throw the baby out with the bathwater.
IOW, you're not even willing
IOW, you're not even willing to entertain the idea that drugs do more harm than good, especially when used over long periods of time. And therein lies the problem with your "profession." You harm people, many times irrevocably, and continue to insist you must do these things ... even while those in others countries (without such a profit motive) are treating people with the same illnesses - and getting excellent results *without* using drugs.
You and yours cause far more pain than you alleviate, and have a long history of barbaric and damaging treatments ... and this hasn't changed much. You do as much damage today with neuroleptics as you did before with lobotomies.
Emily, I really admire that you're willing to consider that food (and other) sensitivities may cause "mental" symptoms, but that doesn't mitigate the damage you otherwise inflict with brain damaging drugs.
Anonymous, There is ample
Anonymous,
There is ample evidence that allowing psychotic episodes to go on undiminished and untreated causes permament brain damage and worsening of future episodes, that are then harder to treat. In that light, not treating is both barbaric and harmful. W's book is interesting but based on a false premise. All of these diseases existed and are described prior to the invention of psychiatric medications. Many elements and details of symptoms have changed in the past 50 years - diet, medications could all be factors in the recent change in how the natural histories of these illnesses progress - and that is being studied and there is much interest in discussion about this among psychiatrists. That there is an assumption psychiatrists are not aware of side effects and don't concern themselves with these things is riduculous and insulting. Are people with severe psychotic mental illness faring worse than they did in the 19th century due to medications? Have you read Krapelin's work? Schneider's?
Well, I don't write this blog to have arguments with anonymous people. I write it to put information out about interesting concepts of psychiatry and nutrition.
Ah, you censor legitimate
Ah, you censor legitimate rebuttals? Kind of proves my point.
Yes, I will censor
Yes, I will censor inflammatory and off-topic comments. I appreciate you care deeply about the issue. I encourage you to get your own blog to discuss it.
Emily, this is brilliant and
Emily, this is brilliant and fascinating news. I'm gluten free because of the joint inflammation it causes and have never felt better (I'm also vegan and the food is absolutely wonderful and not a deprivation at all). That it may be a factor in schizophrenia is promising and exciting.
However, you state at the beginning of the article that schizophrenia causes a "flat effect." This is not true. The drugs cause many of the degenerative changes in schizophrenics, including the "flat effect."
I highly suggest you research the results folks are having in Finland, for example, where they use no or very little drugs for schizophrenia. Or just research Soteria House, which was a drug free and successful program here.
To combine diet modification with these highly successful drug free (or nearly drug free) approaches, seems even more promising than either alone.
I agree that there are many
I agree that there are many drug-free promising approaches and of course I am in favor of any natural and helpful approaches for this devastating disorder. While high doses of conventional and atypical neuroleptics can certainly cause flat affect and any reaosnable clinician should be aware of that fact, flat affect is clearly described in the literature (Kraeplin, for example) well before the invention of neuroleptics, so one cannot entirely ascribe flat affect to the medicines.
It's really awesome that a
It's really awesome that a psychiatrist is researching about these things & writing about them! :)
I wish more doctors and psychiatrists and psychologists would know about these things...
A connection between mental health and mood and celiac is now quite known, it's interesting to know that this can be different than celiac yet still problematic!
I wonder if later when/if people would no longer be under stress the gut would 'heal' and it would be possible to go off the gluten-free diet again? (and eat 'everything'? perhaps within limits) With celiac this may be extremely rare (some experts say 'impossible' but some people suggest it can happen and to retake a test then?)
It's also interesting to hear about drug free (or nearly drug free) approaches - please write about that if you can!
I think William Glasser wrote about non-med approaches too, I only read his book, don't know if any studies about effectiveness of his approach have been done?
Please keep up the great work!! :)
Layla, if you're interested
Layla, if you're interested in learning about drug free approaches to serious "mental" illness, you may be interested in Soteria House ... which was a highly successful program run for a short period of time in the US (it was too successful, losing money for both drs and drug companies). Finland also has a successful program for psychosis that uses no drugs, or drugs temporarily.
Here's some basic info ...
http://bipolarblast.wordpress.com/2010/01/04/alternative-for-psychosis/
I agree that double blind or
I agree that double blind or even unblinded studies would be difficult. Getting any patients to undertake this is also apparently very difficult. There might be some highly motivated patients or parents/caregivers of patients to undertake a dietary trial if they knew it might help though. Patientslikeme is a web site where those with any diagnosis can go to and see what treatments (standard drug, herbal, dietary etc.) others with the same diagnosis are undertaking and what benefits or side-effects these treatments are causing. Even a national sample of just a few hundred would likely yield some results. I have not seen if this dietary treatment regimen is being attempted on this site. Might be a highly motivated group of 499 though.
Gluten free, Atkins and cognitive function
I have not spoken to a doctor on this subject who didn't dismiss the idea of trying a gluten free diet as impossibly difficult. "There's no proof it's going to work, and it's just too hard. Don't bother." And no information provided on the mechanisms behind the link between diet and cognitive function.
And so I've resorted to the internet to research the links. Taking gluten out of my diet relieved me of increasingly overwhelming brain-fog, but now I must also avoid salicylates and FODMAPS. And my husband (who has a brother with schizophrenia) tried the Atkins diet, which is ketogenic, and we discovered that without carbs he could happily be with the family, when previously he was like a bear with a sore head, attributing intent to accidents, and occasionally abusive. We've tested this, and his response is consistent. On carbs - aggressive, irritable outbursts, off carbs - happy and able to enjoy being with his wife and child.
It's possible, I suppose, that the link between schizophrenia and gluten will affect people subclinically if they're susceptible? I know it's nothing compared to the tragedy of schizophrenia, but it's an issue that has a huge affect on our quality of life.
I'm very interested to read your article, Doctor. Thank you. Can you recommend any links? I'd love to know more.
Hi Barbara - there is some
Hi Barbara - there is some information on diet and dementia on my other blog - look at the titles under "dementia" - the last one under that topic describes a trial of a ketogenic diet in Alzheimer's. I also have some articles on Parkinson's disease but they are more about creatine and CoQ10.
http://evolutionarypsychiatry.blogspot.com/p/map.html
Are rye, LSD and Schizophrenia interconnected?
It is commonly known that schizophrenia can be "awoken" in some people through LSD use. It is my understanding that LSD is somewhat created with the use of ergot, which is a fungus that grows on rye, which contains gluten. Is it quite possible that this attributes to why schizophrenia is brought about through LSD use?
The most data is out there
The most data is out there for marijuana causing schizophrenia - but I've seen psychedelic mushrooms awaken a long term psychosis as well. I think it more likely the LSD is the actual problem, not the rye.
Yes, I'm pretty sure all
Yes, I'm pretty sure all pyschoactive drugs can bring on schizophrenia or psychosis. You are most likely correct, the problem is the drug itself, not the rye, I was just posing a thought.