Evolution of the Self

On the paradoxes of personality.
Leon F. Seltzer, Ph.D., who holds doctorates in English and Psychology, is a clinical psychologist and author of Paradoxical Strategies in Psychotherapy. See full bio

Bonding vs. Bondage: What We Learn from Our Parents

Did you feel bonded to your parents--or "bound by" them?

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In closing, let me add that I'm well aware that not all the problems in becoming comfortably independent as adults can be traced back to our parenting. Many other environmental factors must also be considered, as well as biological and genetic ones. But I do believe that parental deficiencies typically account for the greatest part of our struggles to become self-reliant, autonomous adults. So if we're having dependency and self-esteem issues, it's imperative that we focus on "re-parenting" ourselves--on learning how to give ourselves what our parents simply could not. Only then can we--independently--learn how to navigate our own successful path through life.



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