Enlightened Living

Mindfulness practice in everyday life.
Michael J. Formica, MS, MA, EdM is a psychotherapist, social scientist, and educator in Westport CT. He is an Initiate in the Shankya Yoga lineage. See full bio

Hiatus

Hiatus

I will be taking a hiatus from my contributions here at Psychology Today for a short time.

I am grateful to my regular readers, and those who may have found some solace or perspective in these articles.

If anyone would like to contact me directly during this period, feel free to do so here.

Blessings to all,

Michael



Subscribe to Enlightened Living

Find a Therapist

Search our customized Directory for a licensed professional near you.

Current Issue

Everyday Creativity

How to start living creatively and reap the benefits.