Enlightened Living

Mindfulness practice in everyday life.

by Michael J. Formica

Understanding Constancy in Relationship

By Michael J. Formica, MS, MA, EdM on May 31, 2008 in Enlightened Living

Object constancy suggests that, at some point in our early development, humans express the capacity to understand that ‘out of sight' doesn't mean ‘gone'. This is a very important idea, as it is one of the core elements of interpersonal relationship and informs everything from romantic love to jealousy to Borderline Personality Disorder. Read More

eeeww !!

Submitted by Vocallise on June 6, 2008 - 9:58am.

But u know sometimes dread punches hard.

Then u are face to face with that monster,
is it a monster of the past ?

If I survived inhumane treatment when I was
younger and feel today that I am not just a
survivor, but an overcomer and continually
seek to learn about who I really am, instead
of just thinking I am ok simply cause I am not
part of the compound from hell.
Some have said this was the hardest part
but I think the hardest part is ......well I lost my words.

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Michael J. Formica, M.S., M.A., Ed.M., is a psychotherapist, teacher and writer. He is an Initiate in the Shankya Yoga lineage of H.H. Sri Swami Rama and the Himalayan Masters.

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