Enlightened Living

Mindfulness practice in everyday life.
by Michael J. Formica

Memorial Day: Sacrifice, and Remembrance

By Michael J. Formica, MS, MA, EdM on May 26, 2008 in Enlightened Living

imageThis weekend, amidst the picnics and parades, take a moment to reflect that your social and political freedom came at great cost. Read More

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Michael J. Formica

Michael J. Formica, M.S., M.A., Ed.M., is a psychotherapist, teacher and writer. He is an Initiate in the Shankya Yoga lineage of H.H. Sri Swami Rama and the Himalayan Masters.

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