Enlightened Living

Mindfulness practice in everyday life.
by Michael J. Formica

Be Here Now...Go There Later: On Being Present

By Michael J. Formica, MS, MA, EdM on April 27, 2008 in Enlightened Living

Emotional availability is a most dangerous business, as it means that we are also volunteering to be vulnerable. Our fear of rejection is often more powerful than our need to be loved in the manner in which we deserve. Read More

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Michael J. Formica

Michael J. Formica, M.S., M.A., Ed.M., is a psychotherapist, teacher and writer. He is an Initiate in the Shankya Yoga lineage of H.H. Sri Swami Rama and the Himalayan Masters.

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