Emotional Freedom

How to liberate yourself from negative emotions and create a positive life.

The Power of Patience

FRUSTRATION HAPPENS. Patience is a lifelong spiritual practice and an invaluable skill when dealing with our everyday frustrations. Learn tips on how you too can achieve this empowering skill. Read More

Thank you so much for your

Thank you so much for your encouraging article! Patience is really the virtue that we must cultivate. Today, impatience has been around us. Sometimes, we're frustrated and impatient for many reasons. We easily loses patience. But we should think that we cannot always control everything. Thanks again for this wonderful post!

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Judith Orloff, M.D., is an Assistant Clinical Professor of Psychiatry at UCLA and the author of Emotional Freedom.


Subscribe to Emotional Freedom

Current Issue

Dreams of Glory

Daydreaming: How the best ideas emerge from the ether.