Emotional Fitness

Harness the power of emotion to deepen your love with your partner, become more successful at work, and more

Making Up - The Right Way

After an argument, most couples have some difficulty making up and getting back to normal (whatever that is). Both parties want to feel that things are resolved, but when hurt feelings have been bouncing around your hearts, it can be problematic. Read More

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Barton Goldsmith, Ph.D., is a psychotherapist, columnist, and radio host. His latest book is The Happy Couple: How to Make Happiness a Habit One Little Loving Thing at a Time.

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Let It Go!

It can take a radical reboot to get past old hurts and injustices.