Emotional Fitness

Harness the power of emotion to deepen your love with your partner, become more successful at work, and more

10 More Things to Be Thankful For

Thanksgiving is a very special holiday. Embrace those around you and your ability to give thanks to those you love. Read More

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Barton Goldsmith, Ph.D., is a psychotherapist, columnist, and radio host. His latest book is The Happy Couple: How to Make Happiness a Habit One Little Loving Thing at a Time.

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Just Say It

When and how should we open up to loved ones?