Emotional Fitness

Harness the power of emotion to deepen your love with your partner, become more successful at work, and more.
by Barton Goldsmith, Ph.D.

9 Communication Tips to Help Improve Your Life

By Barton Goldsmith, Ph.D. on November 10, 2011 in Emotional Fitness

Many people struggle with learning to fight fairly. What needs to be said (and how to say it) and what not to say are just a few of the challenges facing those who can't seem to argue appropriately. Learning to state your needs without adding fuel to the fire is a relationship necessity. Read More

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Dr. Barton Goldsmith

Barton Goldsmith, Ph.D., is a psychotherapist, a columnist and radio host, and a speaker. His latest book is 100 Ways to Boost Your Self-Confidence.

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