Emotional Fitness

Harness the power of emotion to deepen your love with your partner, become more successful at work, and more.
by Barton Goldsmith, Ph.D.

10 Ways To Avoid Summertime Depression

By Barton Goldsmith, Ph.D. on July 8, 2009 in Emotional Fitness

Take these cues to avoid the summertime blues.

Summer comes with its own set of problems. Kids being out of school and bored, coping with the heat and the desire to take time off are just some of what we all deal with during this season. Here are a few tips to help make it wonderful as well as warm. Read More

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Dr. Barton Goldsmith

Barton Goldsmith, Ph.D., is a psychotherapist, a columnist and radio host, and a speaker. His latest book is 100 Ways to Boost Your Self-Confidence.

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