Eating Mindfully

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Love Your Self, Hate Your Self

The media promotes contradictory messages about positive body image while also reinforcing the ideas that we are not good enough. These confusing messages pray on our insecurities and sucker punch us when we are least expecting it. Read More

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Alexis Conason, Psy.D. is a clinical psychologist in practice in New York City and a researcher at the New York Obesity Nutrition Research Center at St. Luke's-Roosevelt Hospital.

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