Eating Mindfully

Improve your relationship with food

I Resolve NOT to Diet

My New Year's Resolution is NOT to diet. What about you? Take the No Dieting Pledge today. Read More

Very good

Instead of worry about losing weigth, let´s strive for self acceptance.

I'm signing

I think this is great and I'm officially signing. I hope many people will read this and sign it too.
We can all make change in our diet-culture together by promising to support our health and values.

Sandi Feinblum, LCSW

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Alexis Conason, Psy.D. is a clinical psychologist in practice in New York City and a researcher at the New York Obesity Nutrition Research Center at St. Luke's-Roosevelt Hospital.

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