Don't Delay

Understanding procrastination and how to achieve our goals

Too Much of a Good Thing?

“Despite good intentions, most goals go unfulfilled.” This is the opening line to a research article published this fall, and it’s not news to most of us. This recently published study does have some surprises in terms of why some of our best intentions fail. Read More

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Timothy A. Pychyl, Ph.D., is an associate professor of psychology at Carleton University in Ottawa, Canada, where he specializes in the study of procrastination.

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