Do the Right Thing

Spirit, science, and health

Habits: Do They Control You or Do You Control Them?

We typically spend the early part of our lives developing habits but then spend the latter part of our lives controlled by those habits. Because behavior is so hard to change once habits are developed we don't need to throw in the towel and give up. We just really need to be smart about it...and yes we can! Read More

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Thomas Plante, PhD, ABPP, is the Augustin Cardinal Bea, SJ University Professor at Santa Clara University and Adjunct Clinical Professor of Psychiatry at Stanford University.

more...

Subscribe to Do the Right Thing

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.